Tuesday, February 16, 2016

Katie Day 9
Today was a rough one ladies.  I still don't feel that great and I was super hungry.  I haven't been grocery shopping this week and so I didn't have any fruit or really anything good to munch on, so I didn't munch and was kinda grouchy and just plain hungry all day.  I went to pick up the Hubs at lunch time and was so hungry that I suggest that we eat at Subway.  I thought a Tuna sandwich sounded good and I can have a 6 in Tuna without cheese for 480 calories - SO NOT WORTH IT!  By the end of the day I was so hungry that I wanted to eat anything and everything so we went for a walk which helped burn anout 200 calories.  So I didn't blow it today, but I didn't like dieting today due to the fact that I didn't eat smart and so my stomach wasn't very full although I ate up my calories today.  Hopefully that makes sense.  Im also struggling cause I have only lost like three pounds and I was hoping for a bigger drop in weight this first week.  I know that slow and steady is the way to go and keep off the weight for good, but man I just want to be down to by ideal weight quickly so some days it is frustrating!
Here is my Food for today
Breakfast - 240
my new favorite Oatmeal with the Almond milk

Lunch - 480
Subway 6" Tuna

Dinner - 425
Chopped Chicken Salad from Sammy's

Snacks - 190
Skinny Cow Snack Pack - 120
1/2 Skinny Cow Icecream Sandwich - 70

Total Calories Consumed - 1335
Calories Burned by Exercise - 211

Not my best day, hopefully tomorrow is better and I sure hope I feel better and can get to the store for some groceries!  Until Tomorrow ... Happy Dieting!

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